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shainafalconefitness
Shaina Falcone Fitness
Certified Personal Trainer, Pilates & Barre Instructor, Nutrition Coach & fit mom.
linkhttp://shainafalconefitness.com
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1.5K
Total Body Sculpt with Weights
Total Body Sculpt with Weights
11
Tone & Sweat Full Body Hiit Workout
Tone & Sweat Full Body Hiit Workout
1.5K
Full Body Towel Workout
Full Body Towel Workout
356
Yoga Block Toning Workout
Yoga Block Toning Workout
640
Abs & Glutes Pillow Workout
Abs & Glutes Pillow Workout
367
Lower Body Burn Workout
Lower Body Burn Workout
8.2K
Home H.I.I.T. Workout
Home H.I.I.T. Workout
110
Inner Thigh & AB Workout
Inner Thigh & AB Workout
116
Wall & Counter Toning Home Workout
Wall & Counter Toning Home Workout
21
Outer Thigh & Booty Home Workout
Outer Thigh & Booty Home Workout
382
Home Cardio Workout
Home Cardio Workout
33
Full Body Strength & HIIT Workout
Full Body Strength & HIIT Workout
285
Full Body Chair Workout
Full Body Chair Workout
384
Toned Upper Body Workout
Toned Upper Body Workout
24
Back & Buns Workout
Back & Buns Workout
90.4K
Outer Thigh Burn
Outer Thigh Burn
38
Killer Core Mat Workout
Killer Core Mat Workout
10
Pilates Lower Body Sculpt Workout
Pilates Lower Body Sculpt Workout
12
Tone Up With Light Weights
Tone Up With Light Weights
14
Cardio Abs Circuit Workout
Cardio Abs Circuit Workout
508
No Equipment Cardio Core
No Equipment Cardio Core
23
Abs & Arms with Wrist Weight
Abs & Arms with Wrist Weight
183
Mini Band Waistline Sculpt
Mini Band Waistline Sculpt
108
Glutes & Abs Wall Workout
Glutes & Abs Wall Workout
11
Hamstring & Booty Burner Workout
Hamstring & Booty Burner Workout
112
Pilates Core Workout
Pilates Core Workout
146
Weighted Pilates Workout
Weighted Pilates Workout
159
Total Body Ball Workout
Total Body Ball Workout
471
Bodyweight Killer Abs Workout
Bodyweight Killer Abs Workout
118
Crazy Barre Burn Lunges
Crazy Barre Burn Lunges
143
Low Impact H.I.I.T. Workout
Low Impact H.I.I.T. Workout
261
Upper Body H.I.I.T Workout
Upper Body H.I.I.T Workout
649
Bye Bye Back Fat Workout
Bye Bye Back Fat Workout
73
Foam Roller Abs + Back
Foam Roller Abs + Back
575
Get Dancer’s Legs at Home
Get Dancer’s Legs at Home
155
No Crunches Ab Workout
No Crunches Ab Workout
209
Pilates Ball Full Body Workout
Pilates Ball Full Body Workout
241
Inner Thigh Burner Workout
Inner Thigh Burner Workout
435
Body Sculpt Loop Band Workout
Body Sculpt Loop Band Workout
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