katiemartinez
Katie Martinez
Former NFL Cheerleader🐬
Orangetheory Fitness Coach
CPT NASM
BFA Dance NYU
Lower Body Mix
Post-Holiday Workout🎄
Bodyweight Workout x 2-3 Rounds💪🏼
Loop Band Circuit x 3 Rounds
Staircase Workout x 3 Rounds
Black Magic Margaritas
Ultimate Booty Burn🔥 2 Rounds
Plyo Workout @ The Park x 3 Rounds
Quick Workout Done Anywhere✔️x 2-3 Rounds
Lower Body BAND Workout - 3 Rounds
Bodyweight Workout x 2-3 Rounds
Alllll ABS Day
Steps Combo w/ Band & DB x 2-3 Rounds
Band & DB Upper Body Workout
Full Body + Dumbbells
Couch Workout x 2-3 Rounds
Full Body w/ DBs
Band & DB Lower Body Workout
Protein Smoothie💪🏼 For pre or post Workout
Chair Workout: 3 Rounds
Fave NFL Team Workout🏈
