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katiemartinez
Katie Martinez
Former NFL Cheerleader🐬 Orangetheory Fitness Coach CPT NASM BFA Dance NYU
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#workout
#workoutathome
#bodyweight
#homeworkout
#legs
#lowerbody
#booty
#bodyweighttraining
Lower Body Mix
Lower Body Mix
Post-Holiday Workout🎄
Post-Holiday Workout🎄
Bodyweight Workout x 2-3 Rounds💪🏼
Bodyweight Workout x 2-3 Rounds💪🏼
Loop Band Circuit x 3 Rounds
Loop Band Circuit x 3 Rounds
Staircase Workout x 3 Rounds
Staircase Workout x 3 Rounds
Black Magic Margaritas
Black Magic Margaritas
Ultimate Booty Burn🔥 2 Rounds
Ultimate Booty Burn🔥 2 Rounds
Plyo Workout @ The Park x 3 Rounds
Plyo Workout @ The Park x 3 Rounds
Quick Workout Done Anywhere✔️x 2-3 Rounds
Quick Workout Done Anywhere✔️x 2-3 Rounds
Lower Body BAND Workout - 3 Rounds
Lower Body BAND Workout - 3 Rounds
Bodyweight Workout x 2-3 Rounds
Bodyweight Workout x 2-3 Rounds
Alllll ABS Day
Alllll ABS Day
Steps Combo w/ Band & DB x 2-3 Rounds
Steps Combo w/ Band & DB x 2-3 Rounds
Band & DB Upper Body Workout
Band & DB Upper Body Workout
Full Body + Dumbbells
Full Body + Dumbbells
Couch Workout x 2-3 Rounds
Couch Workout x 2-3 Rounds
Full Body w/ DBs
Full Body w/ DBs
Band & DB Lower Body Workout
Band & DB Lower Body Workout
Protein Smoothie💪🏼 For pre or post Workout
Protein Smoothie💪🏼 For pre or post Workout
Chair Workout: 3 Rounds
Chair Workout: 3 Rounds
Fave NFL Team Workout🏈
Fave NFL Team Workout🏈
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