How toYoga Poses To Do In The Sun/beach
8 steps
What you’ll need
Sun
Yoga mat
Water
Sand
Warrior 1
1
Warrior 2
2
Reverse warrior
3
Arm over your head but not touching your ear!
4
Bent three leg dog
5
Swimmer
6
Core reach
7
Slowly put your legs behind your head till you feel a little discomfort! Then roll back out and rela
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