AUTOPLAY
Upper Body
7 steps
Side Raise
1. Side Raise
1
Drop Push-up
2. Drop Push-up
2
Double Pulse Tricep Dips
3. Double Pulse Tricep Dips
3
Weighted Skips
4. Weighted Skips
4
5 Leg In & Outs With Pushup
5. 5 Leg In & Outs With Pushup
5
Tricep Kickback
6. Tricep Kickback
6
Havyk Raises
7. Havyk Raises
7
Thanks!