AUTOPLAY
Upper Body Workout
4 steps
Biceps Curl: 10-12 Reps 3 Sets
1. Biceps Curl: 10-12 Reps 3 Sets
1
Side Raise: 10-12 Reps 3 sets
2. Side Raise: 10-12 Reps 3 sets
2
Narrow Back Row: 10-12 Reps 3 sets
3. Narrow Back Row: 10-12 Reps 3 sets
3
Triceps Kickback: 10-12 Reps 3 Sets
4. Triceps Kickback: 10-12 Reps 3 Sets
4