How toTropical Recovery Smoothie
8 steps
What you’ll need
2 capsules
Glucosamine
1 cup
Almond Milk Unsweetened
1 scoop
Bcaa Juice
1 cup
Mixed Fruit Tropical Frozen
1 tsp
Great Day Maca Powder Mild Nutty Flavor
1 package
Light Greek Yogurt
First empty 2 capsules of Glucosamine into your blender to make those joints feel amazing
1
Then add 1 scoop of bcaa powder for muscle recovery and to prevent muscle breakdown
2
Add 1 cup of tropical frozen fruit to get those healthy carbs in
3
Add one cup of unsweetened almond milk for that protein boost
4
Add one package of light Greek yogurt (Greek yogurt is packed with Casein)
5
Last but not least add 1 tsp of maca great day powder to prevent fatigue and increase stamina
6
Finally blend together and enjoy!!
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