AUTOPLAY
Tropical Recovery Smoothie
8 steps
Hello my name is Austin
What you’ll need
2 capsules
Glucosamine
1 cup
Almond Milk Unsweetened
1 scoop
Bcaa Juice
1 cup
Mixed Fruit Tropical Frozen
1 tsp
Great Day Maca Powder Mild Nutty Flavor
1 package
Light Greek Yogurt
First empty 2 capsules of Glucosamine into your blender to make those joints feel amazing
1. First empty 2 capsules of Glucosamine into your blender to make those joints feel amazing
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Then add 1 scoop of bcaa powder for muscle recovery and to prevent muscle breakdown
2. Then add 1 scoop of bcaa powder for muscle recovery and to prevent muscle breakdown
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Add 1 cup of tropical frozen fruit to get those healthy carbs in
3. Add 1 cup of tropical frozen fruit to get those healthy carbs in
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Add one cup of unsweetened almond milk for that protein boost
4. Add one cup of unsweetened almond milk for that protein boost
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Add one package of light Greek yogurt (Greek yogurt is packed with Casein)
5. Add one package of light Greek yogurt (Greek yogurt is packed with Casein)
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Last but not least add 1 tsp of maca great day powder to prevent fatigue and increase stamina
6. Last but not least add 1 tsp of maca great day powder to prevent fatigue and increase stamina
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Finally blend together and enjoy!!
7. Finally blend together and enjoy!!
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