AUTOPLAY
Tricep Triset!
3 steps
Cable overhead tricep extensions 3x8-12
1. Cable overhead tricep extensions 3x8-12
1
Cable rope tricep pushdowns 3x8-12
2. Cable rope tricep pushdowns 3x8-12
2
Cable tricep kickback 3x8-12
3. Cable tricep kickback 3x8-12
3