AUTOPLAY
Timer Intervals
5 steps
Tabata-Style!!(:20:10x8)
Warm up first!
1. Warm up first!
1
Stationary Strong Jumps
2. Stationary Strong Jumps
2
Hi-Knees
3. Hi-Knees
3
Mtn Climber Sprint
4. Mtn Climber Sprint
4
Burpee options (pick one!)
5. Burpee options (pick one!)
5
Try w/ your fave moves!💪🏾