AUTOPLAY
The Muffin Top Destroyer!
5 steps
Hello!
Standing knee side raises!10-12 per side
1. Standing knee side raises!10-12 per side
1
Wood chopper 10-12 reps each side
2. Wood chopper 10-12 reps each side
2
Seated, weighted side tilt 10-12 per side
3. Seated, weighted side tilt 10-12 per side
3
Mountain climbers side knee! 10-12 per side
4. Mountain climbers side knee! 10-12 per side
4
Lying knee twist 10-12 per side
5. Lying knee twist 10-12 per side
5
Thanks!