AUTOPLAY
The Basic Bitch Cardio At-Home workout
7 steps
Line Jumps X 200 each side
1. Line Jumps X 200 each side
1
High Knees X 250 each
2. High Knees X 250 each
2
Jumping Jacks X 200
3. Jumping Jacks X 200
3
Mountain Climbers X 150 each
4. Mountain Climbers X 150 each
4
Russian Twists X 200 each side
5. Russian Twists X 200 each side
5
Skater abounds X 50 each side
6. Skater abounds X 50 each side
6
Burpees X 25
7. Burpees X 25
7
Thanks!