AUTOPLAY
Sweet Potato Salmon Patties
9 steps
With a fork, mash up one can of salmon, including the bones
1. With a fork, mash up one can of salmon, including the bones
1
Stir in 1 egg, 1/2 cup of whole grain flour, and 1/2 cup of mashed sweet potato
2. Stir in 1 egg, 1/2 cup of whole grain flour, and 1/2 cup of mashed sweet potato
2
Stir in red onion, dill, lemon juice, Worcestershire, Dijon, salt, and pepper
3. Stir in red onion, dill, lemon juice, Worcestershire, Dijon, salt, and pepper
3
Use your hands to form the mixture into four even patties
4. Use your hands to form the mixture into four even patties
4
Heat pan over medium heat, then add oil. Swirl to let the oil cover the whole pan.
5. Heat pan over medium heat, then add oil. Swirl to let the oil cover the whole pan.
5
Add the salmon patties to the pan, and cook for 3 minutes
6. Add the salmon patties to the pan, and cook for 3 minutes
6
Flip the salmon patties over, and cook for another 3 minutes
7. Flip the salmon patties over, and cook for another 3 minutes
7
Remove from heat and serve immediately, or freeze them for later!
8. Remove from heat and serve immediately, or freeze them for later!
8
Enjoy!
9. Enjoy!
9