AUTOPLAY
Sugar free Protein Pancakes
16 steps
Add 2-3 scoops of gluten free flour
1. Add 2-3 scoops of gluten free flour
1
1 teaspoon of tapioca starch
2. 1 teaspoon of tapioca starch
2
1 scoop vanilla protein
3. 1 scoop vanilla protein
3
1 teaspoon baking powder
4. 1 teaspoon baking powder
4
2 packets of stevia or monkfruit sweetener
5. 2 packets of stevia or monkfruit sweetener
5
1/2 teaspoon vanilla extract
6. 1/2 teaspoon vanilla extract
6
Around 3 tablespoons of liquid egg whites
7. Around 3 tablespoons of liquid egg whites
7
1/4 cup of vanilla almond milk or oat milk
8. 1/4 cup of vanilla almond milk or oat milk
8
Mix well
9. Mix well
9
Prep the pan with coconut oil cooking spray
10. Prep the pan with coconut oil cooking spray
10
Flip once browned
11. Flip once browned
11
Add bananas and almonds
12. Add bananas and almonds
12
Prepare peanut butter sauce ( powdered peanut butter with water)
13. Prepare peanut butter sauce ( powdered peanut butter with water)
13
Add sugar free pancake syrup
14. Add sugar free pancake syrup
14
Top off with fat free whip cream
15. Top off with fat free whip cream
15
Enjoy your guilt free pancakes 🥞
16. Enjoy your guilt free pancakes 🥞
16