AUTOPLAY
Stand For Boxing
5 steps
Stand with your strong hand and leg behind you
1. Stand with your strong hand and leg behind you
1
Feet should be on a diagonal line with eyes facing your opponent
2. Feet should be on a diagonal line with eyes facing your opponent
2
Carry the majority of your weight on the back leg. About 60%
3. Carry the majority of your weight on the back leg. About 60%
3
Hands are kept underneath the chin and elbows are tucked in tight to the body.
4. Hands are kept underneath the chin and elbows are tucked in tight to the body.
4
Keep your muscles relaxed and your chin down. Start landing your jab!
5. Keep your muscles relaxed and your chin down. Start landing your jab!
5