AUTOPLAY
Quinoa Lentil & Kale Lunch Bowl
8 steps
Add rinsed quinoa in a big pot of boiling water (no measurements needed)
1. Add rinsed quinoa in a big pot of boiling water (no measurements needed)
1
Add lentils at the same time for efficiency
2. Add lentils at the same time for efficiency
2
Boil them together as if they were pasta. Taste after 15-20 min
3. Boil them together as if they were pasta. Taste after 15-20 min
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In the meantime prep some kale - I like to cut thinly
4. In the meantime prep some kale - I like to cut thinly
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Make some dressing. I thinned out tahini with some fresh lemon juice + salt.
5. Make some dressing. I thinned out tahini with some fresh lemon juice + salt.
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Drain. Add some frozen cooked edamame for extra protein.
6. Drain. Add some frozen cooked edamame for extra protein.
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Combine it all. Heat from grains will soften kale.
7. Combine it all. Heat from grains will soften kale.
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Add dressing and nuts (almonds, pepitas).
8. Add dressing and nuts (almonds, pepitas).
8