AUTOPLAY
Protein Boosted Spinach & Banana Muffins
22 steps
What you’ll need
Ingredients
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Purition Strawberry Wholefood Powder
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Add 2 cups of oats to your blender
1. Add 2 cups of oats to your blender
1
Blend your oats until you get a floury consistency
2. Blend your oats until you get a floury consistency
2
Transfer to a mixing bowl
3. Transfer to a mixing bowl
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Add 1/4 cup of ground flaxseed
4. Add 1/4 cup of ground flaxseed
4
Add 2 teaspoons of baking powder
5. Add 2 teaspoons of baking powder
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Add 1/2 a teaspoon of baking soda
6. Add 1/2 a teaspoon of baking soda
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Add 1/2 a teaspoon of salt
7. Add 1/2 a teaspoon of salt
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Add 1 teaspoon of ground cinnamon
8. Add 1 teaspoon of ground cinnamon
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Add 1 cup of xylitol or coconut sugar & set bowl aside
9. Add 1 cup of xylitol or coconut sugar & set bowl aside
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Add 1/2 cup of coconut milk to the blender
10. Add 1/2 cup of coconut milk to the blender
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Add 2 cups of spinach to the blender
11. Add 2 cups of spinach to the blender
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Blend the coconut milk & spinach until smooth
12. Blend the coconut milk & spinach until smooth
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Add 1/4 cup of melted coconut oil to the blender with your coconut milk & spinach mixture
13. Add 1/4 cup of melted coconut oil to the blender with your coconut milk & spinach mixture
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Add 2 extra ripe large bananas & blend until smooth
14. Add 2 extra ripe large bananas & blend until smooth
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Add 30g of Purition Protein Powder
15. Add 30g of Purition Protein Powder
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Add 2 eggs to the mixture
16. Add 2 eggs to the mixture
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Add 1 teaspoon of vanilla essence & blend until combined
17. Add 1 teaspoon of vanilla essence & blend until combined
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Pour the wet ingredients into the dry mixture
18. Pour the wet ingredients into the dry mixture
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Stir to combine
19. Stir to combine
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Prepare your muffin tin
20. Prepare your muffin tin
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Fill Each case with 1/4 cup of batter & bake for 20-25 minutes at 180 degrees Celsius
21. Fill Each case with 1/4 cup of batter & bake for 20-25 minutes at 180 degrees Celsius
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Enjoy these beautiful & tasty green beauties
22. Enjoy these beautiful & tasty green beauties
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