AUTOPLAY
Parents' Favourite Beef Stew
6 steps
Wash and cut potatoes and carrots. Measure 1 cup frozen peas and allow to thaw.
1. Wash and cut potatoes and carrots. Measure 1 cup frozen peas and allow to thaw.
1
Measure 2 tsp (10 ml) garlic powder, paprika, basil or oregano & 1 Tbsp (15 ml) corn starch.
2. Measure 2 tsp (10 ml) garlic powder, paprika, basil or oregano & 1 Tbsp (15 ml) corn starch.
2
Add stewing beef to a large pot. Cook over medium heat for 10 minutes, turning, until browned.
3. Add stewing beef to a large pot. Cook over medium heat for 10 minutes, turning, until browned.
3
Add spices, potatoes and carrots to the pot. Stir to combine. Cook for 1-2 minutes.
4. Add spices, potatoes and carrots to the pot. Stir to combine. Cook for 1-2 minutes.
4
Add 2 cups low sodium broth & 1/2-1 cup tomato sauce OR 1 can beans in tomato sauce. Boil for 1 min.
5. Add 2 cups low sodium broth & 1/2-1 cup tomato sauce OR 1 can beans in tomato sauce. Boil for 1 min.
5
Simmer on low heat until potatoes are tender & sauce thickens. Add peas close to the end of cooking.
6. Simmer on low heat until potatoes are tender & sauce thickens. Add peas close to the end of cooking.
6