AUTOPLAY
Outer Thigh Burn
6 steps
Hello!
Double Squat Walk + Low Jack
1. Double Squat Walk + Low Jack
1
Side Lunge + Leg Lift - do both sides!
2. Side Lunge + Leg Lift - do both sides!
2
Tap Out & In. Do both sides!
3. Tap Out & In. Do both sides!
3
Alternating Plank Taps + Plank Jack
4. Alternating Plank Taps + Plank Jack
4
Bridge + Calf Raise + Press Outs
5. Bridge + Calf Raise + Press Outs
5
Standing Side Plank Lift - do both sides!
6. Standing Side Plank Lift - do both sides!
6
Thanks!