AUTOPLAY
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Cross jacks to sumo squat
1. Cross jacks to sumo squat
1
Mountain climbers to plyo squat jump
2. Mountain climbers to plyo squat jump
2
Lateral squat shuffle to plyo squat jumps
3. Lateral squat shuffle to plyo squat jumps
3
High knees to lateral lunge
4. High knees to lateral lunge
4
