AUTOPLAY
15 Min Ab Circuit: No Equipment Necessary
5 steps
The Circuit!
1. The Circuit!
1
Toe Touches-30 Seconds Set
2. Toe Touches-30 Seconds Set
2
Heel Touches-30 Seconds Set
3. Heel Touches-30 Seconds Set
3
Leg Raises w/Hip Raises-30 Seconds Set
4. Leg Raises w/Hip Raises-30 Seconds Set
4
Russian Twists-30 Seconds Set
5. Russian Twists-30 Seconds Set
5
Thanks!