What you’ll need
⠀⠀⠀⠀⠀ V-CRUNCHES Keep legs & arms straight. Do crunch & leg lift (few inches up) at the same time.
ACCORDION CRUNCHES Arms & legs straight. Try to get knees & elbows to touch. Extend arms & legs out.
SIT-UPS Use your arms for momentum and breathe out as you go up.