What you’ll need
1/2- 1 tsp
1/4 tsp of each
Adaptogenic herbs (pick your favorite 1-2)
Boil your water. Let water cool a few minutes before using (it should be hot not boiling).
Add everything to your high speed blender.
Blend on high for 20 seconds or so.
Taste and add sweetener if desired (I prefer coconut sugar or maple syrup)
Pour into your favorite mug. Don’t forget to snap a photo for Instagram and tag me @emilynachazel 🍵