AUTOPLAY
Make A Delicious Fish Stew
11 steps
What you’ll need
Fresh Oregano
Organic Tomato Paste
1
Organic Tomatoes
Fresh thyme
Salt
Onion
Fresh Parsley
1/2 cup
Dry Sauvignon blanc
Black Pepper
Olive Oil
Clam Juice
1.5 pounds
Red Snapper Filets
2 large
Garlic Cloves
Tabasco Sauce
Fresh Chili Peppers
Chop up: 2/3 cup fresh parsley, 1 1/2 cup onion, 1 1/2 cup tomato, 3 large garlic cloves
1. Chop up: 2/3 cup fresh parsley, 1 1/2 cup onion, 1 1/2 cup tomato, 3 large garlic cloves
1
Cut 1 1/2 lb of fish fillet in 2-inch pcs (any white fish like red snapper, halibut, cod, seabass).
2. Cut 1 1/2 lb of fish fillet in 2-inch pcs (any white fish like red snapper, halibut, cod, seabass).
2
Heat 6 tablespoons olive oil in large pot over medium high heat. Add onion and sauté 4 mins
3. Heat 6 tablespoons olive oil in large pot over medium high heat. Add onion and sauté 4 mins
3
Add garlic and sauté for another minute
4. Add garlic and sauté for another minute
4
Add parsley and stir for two mins
5. Add parsley and stir for two mins
5
Turn down to low-medium heat. Add 1.5 cups tomatoes & 3 teaspoons tomato paste. Cook for 10 min more
6. Turn down to low-medium heat. Add 1.5 cups tomatoes & 3 teaspoons tomato paste. Cook for 10 min more
6
Add 8 oz. clam juice and 1/2 cup of dry Sauvignon blanc wine
7. Add 8 oz. clam juice and 1/2 cup of dry Sauvignon blanc wine
7
Add the fish! Bring to simmer for 3-5 mins until fish is cooked through and easily flakes apart
8. Add the fish! Bring to simmer for 3-5 mins until fish is cooked through and easily flakes apart
8
Add seasoning (fresh oregano, thyme and hot chilies). Use tobasco if you don’t have chilies.
9. Add seasoning (fresh oregano, thyme and hot chilies). Use tobasco if you don’t have chilies.
9
Add salt and pepper to taste and stir.
10. Add salt and pepper to taste and stir.
10
Add some parsley as a garnish. Serves four people. Enjoy!
11. Add some parsley as a garnish. Serves four people. Enjoy!
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