AUTOPLAY
Lose The Quarantine 15
6 steps
The Setup
1. The Setup
1
Single Leg Burpee
2. Single Leg Burpee
2
Push-up Shoulder Tap
3. Push-up Shoulder Tap
3
Lunge - Knee Drive - Warrior III
4. Lunge - Knee Drive - Warrior III
4
Lateral Jump
5. Lateral Jump
5
Workout Credit
6. Workout Credit
6