AUTOPLAY
Laulau 101
11 steps
Gather your lū’au & ti leaf & wash thoroughly.
1. Gather your lū’au & ti leaf & wash thoroughly.
1
Prep: Cut all ingredients (meats and starches) into same size cubes & salt individually.
2. Prep: Cut all ingredients (meats and starches) into same size cubes & salt individually.
2
We used about 1 piece each of beef, pork, pork fat, salmon, kalo, & sweet potato.
3. We used about 1 piece each of beef, pork, pork fat, salmon, kalo, & sweet potato.
3
Sort lū’au & ti leaf (3 lū’au & 2 ti leaf per laulau).
4. Sort lū’au & ti leaf (3 lū’au & 2 ti leaf per laulau).
4
Debone ti leaf & cut off end.
5. Debone ti leaf & cut off end.
5
Arrange lū’au from largest to smallest in size, rotate lū’au, add ingredients & wrap into a square.
6. Arrange lū’au from largest to smallest in size, rotate lū’au, add ingredients & wrap into a square.
6
Wrap laulau tightly in ti leaf starting from the end of leaf, turn the other way & wrap next leaf.
7. Wrap laulau tightly in ti leaf starting from the end of leaf, turn the other way & wrap next leaf.
7
We tie with string so can fit more in the steamer. Make sure to secure knot under cross section.
8. We tie with string so can fit more in the steamer. Make sure to secure knot under cross section.
8
Steamer method: Fill bottom half way with water. Cook for 4-5 hours, checking water periodically.
9. Steamer method: Fill bottom half way with water. Cook for 4-5 hours, checking water periodically.
9
Pot method: Place balls of foil on bottom so laulau doesn’t stick. Fill 1/4 water & cook 4-5 hrs.
10. Pot method: Place balls of foil on bottom so laulau doesn’t stick. Fill 1/4 water & cook 4-5 hrs.
10
Pressure cooker method: Add 1 cup water & cook on high for 1 hr.
11. Pressure cooker method: Add 1 cup water & cook on high for 1 hr.
11