AUTOPLAY
Kettlebell Workout (hip & shoulder mobility)
3 steps
Hello!
What you’ll need
Marble Leggings code Brittany20
FunkFitCo
Buy
Marble Print Bra code Brittany20
FunkFitCo
Buy
Transverse KB bottoms up press
1. Transverse KB bottoms up press
1
Half Kneeling KB Windmill
2. Half Kneeling KB Windmill
2
Reverse Lunge to Lateral Lunge with KB Clean
3. Reverse Lunge to Lateral Lunge with KB Clean
3
Thanks!