AUTOPLAY
Kettlebell Swing Variations
4 steps
What you’ll need
Kettlebell
Resistance Band
Banded Kettlebell Swings
1. Banded Kettlebell Swings
1
High to Low Swings
2. High to Low Swings
2
Sumo Swings
3. Sumo Swings
3
Regular Swings
4. Regular Swings
4