AUTOPLAY
Kettlebell Lunge Variations
4 steps
Hello!
What you’ll need
1
Kettlebell
Rear Foot Elevated Lunge with KB in racked position
1. Rear Foot Elevated Lunge with KB in racked position
1
Side Lunge with KB Clean
2. Side Lunge with KB Clean
2
Forward Lunge and KB Snatch
3. Forward Lunge and KB Snatch
3
Curtsy Lunge with KB Hold
4. Curtsy Lunge with KB Hold
4