AUTOPLAY
Kettlebell Challenge
4 steps
Transverse Lunge & Clean, Press, Windmill
1. Transverse Lunge & Clean, Press, Windmill
1
Curtsy Lunge & Overhead Tricep Extention
2. Curtsy Lunge & Overhead Tricep Extention
2
Sgl Leg Deadlift to Lunge & Clean
3. Sgl Leg Deadlift to Lunge & Clean
3
Lateral Stepping Single Arm Alternating Swing
4. Lateral Stepping Single Arm Alternating Swing
4
Thanks!