AUTOPLAY
Instant Pot White Bean Kale Stew
7 steps
What you’ll need
1/2
Yellow Onions
2 cans
White Beans
2 cups
Broth (Chicken or Vegetable)
3 large handfuls
Kale
1 can
Diced Tomato
1 pack
Chicken Sausage
2
Garlic Cloves
1 cup
Banza pasta
Dice 1/2 onion and 2-3 cloves of garlic and set aside.
1. Dice 1/2 onion and 2-3 cloves of garlic and set aside.
1
Slice chicken sausage into 1/2 in pieces
2. Slice chicken sausage into 1/2 in pieces
2
Turn instant pot to sauté mode. Heat 1 tsp of olive oil then add sausage. Brown on both sides.
3. Turn instant pot to sauté mode. Heat 1 tsp of olive oil then add sausage. Brown on both sides.
3
Once sausage is removed, add 1 tbsp olive oil. Once hot, sauté onions and garlic until fragrant
4. Once sausage is removed, add 1 tbsp olive oil. Once hot, sauté onions and garlic until fragrant
4
Add beans, tomato, broth, and sausage back to the pot with thyme, basil, rosemary and pepper.
5. Add beans, tomato, broth, and sausage back to the pot with thyme, basil, rosemary and pepper.
5
Pressure cook on high for 5 minutes. Release steam, then add pasta and kale. Bring pot to a boil
6. Pressure cook on high for 5 minutes. Release steam, then add pasta and kale. Bring pot to a boil
6
Turn off pot once pasta is cooked and enjoy! Optional topping: Parmesan cheese
7. Turn off pot once pasta is cooked and enjoy! Optional topping: Parmesan cheese
7