How toWinter Quinoa Salad
9 steps
Cook quinoa according to package directions (2:1 ratio). Here I did 1/2 cup quinoa with 1 cup water
1
Mince garlic by first slicing finely then milling it to small pieces
2
Dice onion by leaving the root end, making small slices close to the root for stability
3
Heat 1 tbsp olive oil over medium heat. Add onion and sauté until the onions become soft (2-3 min)
4
Once the onions begin to turn slightly brown, add the garlic and sauté until fragrant (~2 min)
5
Add kale and allow it to wilt. At this point the quinoa should be done and fluffy.
6
Once kale is wilted, add in chicken and toss. Place 1/3 cup quinoa in meal prep bowls.
7
Top with chicken and veggies and 1 tbsp pumpkin seeds.
8
Pack with a dressing of your choice. I did ACV, Dijon mustard, olive oil, lemon, and brown sugar.
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