How toUse Your Journal To Set Your Intentions
6 steps
Hello!
What you’ll need
Blank journal
Colorful Pens
Scissors
Glue & Washi Tape
Magazines
Watercolors & Paint Brushes
Set the mood. Get comfortable, light candles, make some tea & take a few deep cleansing breaths.
1
Gather your magazines & cut out words & pictures that you respond to & make you feel joyful.
2
Create your opening page. Add your word, or words, for the New Year!
3
Then add categories & write words on how you want to feel in each of these areas of your life.
4
After, make a two page spread (or more) of each category on the following pages in your journal.
5
Paste pictures, add stickers or washi tape, glue words, paint, then add your goals & intentions.
6
Thanks!
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