AUTOPLAY
How To Make A Quick Keto Meal
5 steps
Hey there!
What you’ll need
5-7 strips
Tyson Black Pepper Herb Chicken Breast Strips
8-10 Florets
1 Broccoli Head
1 for all cooking
Ninja Air Fryer
A few spays
Crisco Extra Virgin Olive Oil (No-Stick Spray)
Pre-heat your air fryer for 3 minutes
1. Pre-heat your air fryer for 3 minutes
1
I suggest pausing in 2-3 min intervals to check your chicken or veggies
2. I suggest pausing in 2-3 min intervals to check your chicken or veggies
2
Wash your veggies!
3. Wash your veggies!
3
To avoid meat or veggies sticking to your air fryer be sure to re-apply oil so things come out nice
4. To avoid meat or veggies sticking to your air fryer be sure to re-apply oil so things come out nice
4
After 12-15 minutes you should have a fresh enjoyable dish
5. After 12-15 minutes you should have a fresh enjoyable dish
5
Thanks and Enjoy!