How toMake a healthy Frittata
7 steps
What you’ll need
2 cups
Bell Pepper
To taste
Salt, Pepper, Oregano
1 cup
Egg white
1 cup
1 Small Onion
3
Chicken Sausage
2 Cups
Spinach
5
Eggs
1 table spoon
Olive oil
Sauté spinach, pepper, and onion with olive oil
1
Add chicken sausage
2
Whisk eggs and egg whites
3
Add eggs
4
Add spices
5
Cook for 7-10 minutes on medium to low heat or until bottom is cooked
6
Bake at 375 until fully cooked
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