How toLower Fix
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What you’ll need
21 Day Fix
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Take one leg back behind you in a curtesy, alternating sides for one minute.
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Stationary lunge on one side for one minute, then switch.
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Squat as if sitting in a chair with your weight in your heels for one minute.
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Find me on Facebook at Fit Mom Adventures- Candi Cruz and at my website CandiCruz.net
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Interested in fitness help? I run fitness challenges every month you can do in your own home.
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