How toHit Your Obliques
4 steps
Hello!
What you’ll need
Stability Ball
Resistance Band
Super Sliders
High Plank Twisted Knee Tucks. 10 each side
1
Side Plank Hip Dips. 10 each side.
2
Banded Pillars. 10 each side.
3
Stability Ball Lateral Flexion. 10 each side.
4
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2
3
4