How toGet Dancer’s Legs at Home
5 steps
Start in Plié with knees reaching out over your middle toes.
1
Stay low, and pulse slowly down and up.
2
Lift up your outside heel, pressing evenly though all 5 toes.
3
Lift outside heel and pulse down and up.
4
Step outside heel in, squeezing inner thighs as you straighten your legs.
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