How toFeel More Confident Instantly
7 steps
Uncross your arms. This is a defensive stance - not a powerful one!
1
Stop looking down at the ground [or at your phone!]
2
Relax your hands
3
Open your heart to the world by stretching out and letting your shoulders relax and drop
4
Reach your hands behind your head, lift your chin, smile
5
Take a wide stance, put your hands on your hips, make eye contact [even if it’s with yourself]
6
Little things can make a big difference in how you feel & how others see you.
7
1
2
3
4
5
6
7