How toHow To Cook Plantain with no Oil
7 steps
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Peel one ripe plantain
1
Slice the plantain
2
Soak the plantain slices in water for about 19-15 minutes
3
Drain the plantain slices
4
Place on a baking tray lined with grease proof paper
5
Place in a medium oven ( 180c / 350f or Gas mark 4) for 30 mins or until golden brown
6
Remove from the oven allow to cool and then serve
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