How toButt Blast Workout ; No Gym No Problem
5 steps
What you’ll need
Towel
Light
Resistance Band
Standing Abductors with Light Resistance Band 4 x 15 per leg
1
Squats 4 x 15
2
Crabwalk x 4
3
Lunges 4 x 15
4
Kickbacks 4 x 15
5
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