How toBallet Pliés: 4th & 5th
6 steps
4th Position: legs will be crossed with about a foot distance away from the back foot.h
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4th Position arms: typically the arm that is overhead is same side as the leg in front.
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Demi Plié in 4th. Knees track over the toes making a diamond shape. Heels stay on the ground.
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5th position & 5th Demi Pliés: legs externally rotated(turned out) and crossed. Toe and heel touch.
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Grand Plié 4th: bend the knees & bring the pelvis as low as possible. Weight in-between both feet.
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Grand Plié 5th Position: deep bend in the knees. Knees over toes. Heels will lift a little bit.
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