How toHow to Assemble A First Aid Kit
8 steps
What you’ll need
Adhesive Bandages
Ibuprofen
Cough Syrup
Diphenhydramine (Benadryl)
Antacid Tablets (Tums)
Triple Antibiotic Ointment
Thermometer
Cough Drops
Immune System Support
First Aid Spray
Ice Pack
Hydrocortisone Cream
Acetaminophen
Cold And Flu Medicine
Allergy Medication ( Claritin Or Zyrtec)
Elastic Wrap (Coban)
Cuts and Scrapes: Wash the area. Apply triple antibiotic ointment and a bandaid. Can also use spray.
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Bug bites, bee stings, rash and allergic reaction: Hydrocortisone or spray. Benadryl or Allergy med.
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Check temperature with thermometer. Treat fever with ibuprofen or acetaminophen.
3
Sprains and Strains: Rest, Ice, Compress with wrap, and Elevate area. Ibuprofen for pain.
4
Prevent Illness by supporting immune system: Sleep, Water, Nutrition, Vitamins and Immune Support .
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Cold or Flu: Multi-symptom relief for day or night. Rest, fluids, and good nutrition.
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Cough: Guaifenesin based cough syrup and menthol cough drops.
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Heartburn or indigestion: Chew 2-4 tablets.
8
Thanks!
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