How to20-Minute At-Home Booty & Abs Band Workout
9 steps
Plank Ups
1
Band Crunch
2
Band Goblet Hold Triple Squats
3
So awkward...😆 Band Pull Throughs
4
Band Side Walks
5
Side Lying Hip Raise
6
Heels to Heaven
7
Scissor Kicks
8
100 Jump Squats
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