How to20 Min Quick Full Body Massive Set Workout
8 steps
Barbell Push Press: 3x10
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Overhead Barbell Squat: 3x10
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Good Morning: 3x10
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Hang Clean: 3x10
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Kettlebell Bent Over Row: 3x10
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Dumbbell Lateral Raise: 3x10
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Deadlift: 3x10
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Hip Thrusts: 3x10
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