AUTOPLAY
Home Resistance Band Workout
4 steps
Sgl Leg Press & Curl
1. Sgl Leg Press & Curl
1
Curtsy Lunge to Lateral Raise
2. Curtsy Lunge to Lateral Raise
2
Thrusters
3. Thrusters
3
Chest Press with Reverse Lunge
4. Chest Press with Reverse Lunge
4