AUTOPLAY
Home Exercise Program
10 steps
Procerus: Drawing eyebrows together (Anger)
1. Procerus: Drawing eyebrows together (Anger)
1
Orbicularis oculi: Close your eyes
2. Orbicularis oculi: Close your eyes
2
Risorius: Pull the corner of your mouth outward (Grimace)
3. Risorius: Pull the corner of your mouth outward (Grimace)
3
Zygomaticus Major & minor: Smile with teeth
4. Zygomaticus Major & minor: Smile with teeth
4
Buccinator: Blowing
5. Buccinator: Blowing
5
Orbicularis oris: Kiss
6. Orbicularis oris: Kiss
6
Mentalis: Pout
7. Mentalis: Pout
7
Platysma: Draws mandible downward
8. Platysma: Draws mandible downward
8
10 reps x 3 sets to increase muscle strength
9. 10 reps x 3 sets to increase muscle strength
9
1. Exercise regularly to prevent asymmetry of face 2. Consult doctor if signs and symptoms progress
10. 1. Exercise regularly to prevent asymmetry of face 2. Consult doctor if signs and symptoms progress
10