AUTOPLAY
High Intensity Full Body Work Out
6 steps
Hello!
Squat jumps
1. Squat jumps
1
Mountain climbers
2. Mountain climbers
2
Alt plyo split squat
3. Alt plyo split squat
3
Plank legs
4. Plank legs
4
Skaters
5. Skaters
5
Donkey kicks
6. Donkey kicks
6
Thanks!