How toHealthy Tequeños
9 steps
Mash plantains, add salt and oat flour.
1
Knead with your hands.
2
Knead the dough until all the ingredients are well integrated, make a ball with it.
3
Place the dough between 2 parchment paper sheets and flatten it.
4
Make a rectangle and cut lines of about 1/2 inch each.
5
Wrap cheese with the dough and close the top and bottom well.
6
Brush the egg wash over the tequeños to seal the dough.
7
Place the tequeños onto the wire rack, air fry or bake for 10 minutes at 425 F
8
Serve with your favorite sauce.
9
1
2
3
4
5
6
7
8
9