Healthy Fingers ( Zucchini & Chicken)
Love being in the kitchen 👩‍🍳
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Cut the zucchini into fingers sized, I used hotdog and cheese sticks too, spice them well
1
Cut the chicken into the same size if the zucchini and spice them and mix well
2
In a bowl add the eggs, milk , lemon juice, salt , black pepper and mix well
3
Now dip everything into the eggs mix then in bread crumbs
4
Zucchini sticks are ready move them to the freezer for 30 minutes and continue with the chicken
5
After resting them in the freezer, place then in an oven pan with parchment paper
6
Preheat the oven and bake them at 400f for 12/15 minutes until golden browned
7
And ready , so yummy 😋
8
Zucchini sticks are super tasty and soft , chicken as well
9
I made a sandwich with avocado , mustard and mayo , so good 😊
10
1-2 Pounds Of Boneless Skinless Chicken Breast
Zucchini
Bread Crumbs
Eggs
1-2 Pounds Of Boneless Skinless Chicken Breast
Zucchini
Bread Crumbs
Eggs
Salt
Black Pepper
1 tsp
1 Fresh lemon juice
1 tbsp
Curry
1 tbsp
Garlic Powder
1 tbsp
Milk
2 tbsp
Olive Oil