For Fitness On the Go! Here is a mini workout you do anywhere anytime! 3 exercises, 3 sets!
Alternating Stationary Lunges / 15 reps
Low Impact Mountain Climbers / 15 reps
Side planks / hold 15 each side. Repeat workout for 3 rounds. No rest in between each set
Here’s the workout for fitness on the go! My signature E3 Method™️ Workout! www.justmovefitness.com