AUTOPLAY
Full Body HIIT
5 steps
Banded Squat Jumps
1. Banded Squat Jumps
1
Plank Tap Outs
2. Plank Tap Outs
2
Burpees
3. Burpees
3
Lunge Jumps
4. Lunge Jumps
4
Side Plank
5. Side Plank
5